Support Lines
To support my work, it is crucial for teachers and students to understand trauma responses. I have collaborated with a Trauma Therapist who has developed a teachable course to explain these responses and provide tools for managing them. This course is offered at a very affordable price, making it accessible to students, especially those from more deprived areas, as individual trauma sessions can cost anywhere from £75 to £500 per session. I am very grateful to Natalia Christie for providing this much-needed resource.
Email: natalia.christie@nccoaching.co.uk
Web: http://www.nccoaching.co.uk
https://nc-coaching.teachable.com/p/trauma-the-nervous-system
Rape Crisis Line
Contact the free and confidential 24/7 Support Line for emotional support if you have experienced sexual violence of any kind.
Visit the site for longer-term support as well.
Call: 0808 802 9999
Substance Abuse Frank Helpline
For friendly, confidential drug advice, talk to FRANK. Call, text or email for answers to your questions or if you just want a chat.
Call: 0300 123 6600
Domestic Violence Helpline
Call for dedicated advice and emotional support. This is an outreach and independent advocacy service for victims of domestic abuse.
Women: 0808 2000 247
Men: 0808 8010 327
Porn Addicts Anonymous
A 12-step fellowship for those seeking recovery from addiction to pornography.
Sexaholics Test
Unsure whether your porn use is healthy? Take the sex addiction test to understand your usage better.
Mind UK
For a further list of helpful contacts, check out Mind UK. Here you’ll find support for every demographic.
Revenge Porn Helpline
The UK’s only service dedicated to providing expert support for adult victims of intimate image abuse.